Edwin761's Journal, 08 November 2010

I ate to much, and need to Poo!
149.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2010:
922 kcal Fat: 7.34g | Prot: 25.69g | Carb: 148.12g.   Breakfast: Apples. Dinner: Salsa, Cabbage, Mixed Vegetables (Frozen), White Rice (Long-Grain, Cooked). Snacks/Other: Cabernet Sauvignon Wine. more...
gaining 12.8 lb a week

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