|
Just had a bm. Does the extra 0.6 pounds count?
|
204.0 lb
Lost so far: 82.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 November 2010:
|
1738 kcal
|
Fat: 100.54g | Prot: 150.87g | Carb: 53.51g.
Breakfast: water, Protein Powder, Heavy cream, Starbuck decaf coffee. Lunch: water, romaine, chicken leg. Dinner: olive oil, pork chop, chicken leg, romaine. Snacks/Other: Atkins Advantage Peanut Butter , Atkins Advantage Carmel Fudge Brownie, string cheese, Atkins Advantage Peanut Butter. more...
|
|
3287 kcal
|
Activities & Exercise:
Stretching (yoga) - 30 minutes, Shopping - 1 hour, Housework - 2 hours and 30 minutes, Weight Training (moderate) - 10 minutes, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 50 minutes. more...
|
losing 6.1 lb a week
|
 Comments
I only count the full pounds or I would be up and down like a whores draws! Lol
08 Nov 10 by member: Mccmad
|
lol: You are so funny:). I just about peed my pants. We Can Do It!!!!!!!!!!!!!
08 Nov 10 by member: Cindy Thompson
|
I weigh at 6am each morning and I only count full pounds too. lol!
08 Nov 10 by member: amanda123
|
Oh well. I just wanted a round number. It is after all just 0.6 pounds. My new weight is an even 204 pounds. We Can Do It!!!!!!!
08 Nov 10 by member: Cindy Thompson
|
Damn straight, it counts!!
08 Nov 10 by member: FLOWERDUDE
|
I counted my new weight after my 0.4lb pee :) haha we'll do anything wont we :P
08 Nov 10 by member: wanderer
|
That's funny Wanderer. It all adds up. And when we are retaining water we can look forward to when we are not. This is after all a journey not a sprint to the finish line.
We Can Do It!!!!!!!!!!!!!!!!!!!!
08 Nov 10 by member: Cindy Thompson
|
Cindy very well said this is a journey and we will make it to the finish line. Mccmad to funny!
08 Nov 10 by member: latinbboop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cindy Thompson's weight history
|