savedelc's Journal, 08 November 2010

Weigh In record (no journal entry) for 08 November 2010
126.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2010:
270 kcal Fat: 1.50g | Prot: 5.00g | Carb: 55.00g.   Breakfast: Wegmans Apple Cider. Lunch: Organic Super Yogurt - Raspberry. more...
on diet The Zone   gaining 1.4 lb a week

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