kw20147's Journal, 08 November 2010

Weigh In record (no journal entry) for 08 November 2010
155.6 lb Lost so far: 7.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet kw20147's own diet   losing 2.0 lb a week

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kw20147 recorded a Weigh In at 181.4 lb.
kw20147 recorded a Weigh In at 177.6 lb.
kw20147 recorded a Weigh In at 179.2 lb.
kw20147 recorded a Weigh In at 181.2 lb.

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mmartello3421 recorded a Weigh In at 170.0 lb.
sjdallas updated their Exercise Diary.
MaSiMa85 updated their Exercise Diary.
bebematte added Shutterbug's Tilapia Fish Cakes recipe to their cook book.
apc112 updated their Food Diary.
Marsha4 recorded a Weigh In at 143.6 lb.
JessicaV1986 recorded a Weigh In at 130.0 lb.
EdG updated their Exercise Diary.