Weigh In record (no journal entry) for 26 June 2013
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133.6 lb
Lost so far: 3.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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2574 kcal
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Fat: 120.33g | Prot: 53.52g | Carb: 329.61g.
Breakfast: Girl Scout Cookies Thin Mints. Lunch: Krispy Kreme Chocolate Iced Glazed Doughnut, Peanut Butter and Jelly Sandwich, Slim Jim Giant Beef Stick, Coca-Cola Classic Cola (Stock & Family Fridge Pack). Dinner: Hidden Valley Buttermilk Ranch Dressing, Totino's Canadian Style Bacon Crisp Crust Party Pizza, Sunkist Orange Soda (Can). Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Salsa, Tostitos 100% White Corn Bite Size Tortilla Chips, Krispy Kreme Original Glazed Doughnut. more...
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losing 2.8 lb a week
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