Weigh In record (no journal entry) for 07 November 2010
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211.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2010:
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1063 kcal
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Fat: 28.74g | Prot: 43.82g | Carb: 162.42g.
Breakfast: Natural California Raisins, Metamucil, Bananas, Fat Free Milk. Dinner: Extra Sharp Cheddar Cheese, Boiled Egg. more...
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steady weight
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alaskacarnut's weight history
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