rachett1968's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
193.6 lb Lost so far: 13.7 lb.    Still to go: 61.3 lb.    Diet followed poorly.

Diet Calendar Entry for 26 June 2013:
1192 kcal Fat: 45.01g | Prot: 44.41g | Carb: 159.63g.   Breakfast: Kingsmill Crumpet, Alpro Soya Chocolate Shake, Alpro Soya Chocolate Shake, Alpro Soya Chocolate Shake, Red Sour Cherries, Olive Oil, Cooked Cauliflower (Fat Not Added in Cooking). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 203.0 lb.
rachett1968 recorded a Weigh In at 208.3 lb.
rachett1968 recorded a Weigh In at 210.1 lb.
rachett1968 recorded a Weigh In at 204.8 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

morabbat recorded a Weigh In at 196.2 lb.
begreen2 supported Algerian 's Journal Entry.
decleveland updated their Food Diary.
JesusIsLord777 recorded a Weigh In at 174.4 lb.
MomjjjaLou updated their Food Diary.
Deb_N supported krofnica's Journal Entry.
RudyAZ777 recorded a Weigh In at 202.5 lb.
shaz7140 recorded a Journal Entry.