rachett1968's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
193.6 lb Lost so far: 13.7 lb.    Still to go: 61.3 lb.    Diet followed poorly.

Diet Calendar Entry for 26 June 2013:
1192 kcal Fat: 45.01g | Prot: 44.41g | Carb: 159.63g.   Breakfast: Cooked Cauliflower (Fat Not Added in Cooking), Olive Oil, Alpro Soya Chocolate Shake, Red Sour Cherries, Alpro Soya Chocolate Shake, Alpro Soya Chocolate Shake, Kingsmill Crumpet. more...
on diet rachett1968's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

cadendodal cielo recorded a Weight Entry at 110.2 lb.
gamejnkie recorded a Weight Entry at 207.0 lb.
Bobe1966 updated their Exercise Diary.
kaylataylor1 recorded a Weight Entry at 138.0 lb.
abbadabba supported PicklesPickles's Journal Entry.
DavidNZ recorded a Weight Entry at 203.9 lb.
chanetbrown recorded a Weight Entry at 120.6 lb.
daeonnathorpe recorded a Weight Entry at 160.0 lb.