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I HAVE BEEN SICK SO I HAD TOTALLY GONE OFF THE DIET, BUTI WANT TO START OVER AGAIN ON SOUTH BEACH, I NEED ENCOURAGEMENT
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330.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed poorly.
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gaining 2.9 lb a week
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 Comments
Sorry to say it, believe me I have been there...but you must do all you can do to get within your healthier range, before using excuses of illness. I was ill too, been there, done that (pre-diabetes, heart issues, bone & joint pain, severe health issues, hysterectomy, tumors, etc)....and that was my reason for not cheating and finally losing weight. Just make the decision, no excuses and you can do it. I think being sick can be the biggest trigger of them all, to finally lose the weight. It has to come from within you though...just say YES, IT'S MY TIME! Best of wishes to you and no more excuses. You can SO do this!
07 Jan 09 by member: ImLuuvd
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07 Jan 09 by member: DLAndrews
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TY FOR ALL THE ENCOURAGEING COMMENTS.....I AM STARTING THE SOUTH BEACH DIET.....JANUARY 12, 2009......MY HEALTH HAS WEARIED ME SO, BUT NO EXCUSES, I DO IT OR DONT DO IT......SO i APPRECIATE ALL THE COMMENTS AND i WILL BE READING SOME OF YOUR JOURNALS TO SEE HOW YOU HAVE BEEN SUCEEDING......TY AGAIN
11 Jan 09 by member: DONNASBD1958
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You CAN do it! add buddies and journal, try to journal everyday. Use this site as your support group.
11 Jan 09 by member: ImLuuvd
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