Woot!
|
204.0 lb
Lost so far: 6.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2010:
|
1813 kcal
|
Fat: 69.90g | Prot: 49.78g | Carb: 237.38g.
Breakfast: Simply Fruit Orange Marmalade, Multigrain Whole Wheat Bread, Granulated Sugar, Cream (Half & Half). Lunch: Fat Free Milk, Omega Trek Mix with Omega Fortified Cranberries, Chicken Pot Pie Frozen (10 oz). Dinner: sweet tea mcdonald's, balsamic mcdonald's, mcdonald's hamburger. more...
|
losing 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
morningmoon's weight history
|