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Over indulged in white chocolate chips last night. Yummy. Back on the wagon today. B-)
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123.2 lb
Lost so far: 0.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2013:
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1828 kcal
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Fat: 80.84g | Prot: 82.93g | Carb: 196.05g.
Breakfast: Almonds, Plums, Soy Milk. Lunch: Turkey & Sweet Potatoes, Peaches. Dinner: Carrot Cake with Icing, Corn Cobbette without Butter Oil, Flat Iron Steak Salad, Avocados, Italian Salad Dressing. Snacks/Other: Spirulina Energy Bar, Bananas, Caramel Frappuccino Light (Tall). more...
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1895 kcal
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Activities & Exercise:
Pilates - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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