kurryshma's Journal, 07 November 2010

Weigh In record (no journal entry) for 07 November 2010
120.2 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2010:
1865 kcal Fat: 48.94g | Prot: 59.76g | Carb: 312.90g.   Breakfast: honey bunches of oats, figs, oats, fruits, skim milk. Lunch: peanuts, cucumber, banana, bread, chocolate chip granola bar quaker, onion, tomato, Plain Yogurt. Dinner: cocoa powder, orange, chocolate chip cookies, oats cooking, skim milk. more...
gaining 11.6 lb a week

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