Weigh In record (no journal entry) for 25 June 2013
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166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 June 2013:
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3888 kcal
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Fat: 159.58g | Prot: 154.42g | Carb: 461.29g.
Breakfast: Omelette, White Cake Donut - Plain, Cinnamon Toast Crunch, French Vanilla Coffee Creamer, Milk (Nonfat). Lunch: Baby Carrots, Black Olives, Dinner Rolls, Tortellini Alfredo, Chicken Breast. Dinner: Sides - Garden Salad, Peanut Butter Passion Pie, Potato Chips, Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Bananas, Low Fat Orange Cream Bars, French Vanilla Coffee Creamer. more...
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2811 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Circuit Training - 45 minutes, Sitting - 4 hours, Driving - 30 minutes, Desk Work - 4 hours, Resting - 8 hours and 15 minutes, Sleeping - 6 hours. more...
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