always4me's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
189.6 lb Lost so far: 20.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet always4me's own diet   losing 1.0 lb a week

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Tops4life recorded a Journal Entry.

Other Member Diet Recent Activity

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GuyBratton recorded a Weight Entry at 261.8 lb.