Weigh In record (no journal entry) for 24 June 2013
|
201.8 lb
Lost so far: 38.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2013:
|
998 kcal
|
Fat: 53.42g | Prot: 103.57g | Carb: 14.73g.
Breakfast: Half and Half Cream, Coffee, Atkins Advantage Chocolate Chip Cookie Dough Bar. Lunch: Chicken Drumstick, Chicken Thigh. Dinner: KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Thigh. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChrysAnn52's weight history
|