Weigh In record (no journal entry) for 24 June 2013
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139.7 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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504 kcal
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Fat: 9.01g | Prot: 43.42g | Carb: 66.54g.
Breakfast: Clementines, Egg. Lunch: Mixed Vegetables (Frozen), Deli Sliced Ham, Cos or Romaine Lettuce, Light Balsamic Vinaigrette. Snacks/Other: Baby Carrots, Nonfat Black Cherry Greek Yogurt (Container), variety pack shake or pudding. more...
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gaining 2.0 lb a week
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