jjtj22's Journal, 24 June 2013

148.6 lb Lost so far: 16.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1929 kcal

Fat: 104.78g | Prot: 57.74g | Carb: 198.39g.   Breakfast: Sausage Burrito. Lunch: Hershey's Bliss Signatures Dark Chocolate. Dinner: Tomato Ketchup, 100% All Natural Fully Cooked Chicken Nuggets, Queso Blanco. Snacks/Other: Red Delicious Apples, Almonds. more...

2187 kcal

Activities & Exercise: Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour, Shopping - 1 hour, Housework - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...