kristinmtaylor's Journal, 24 June 2013

117.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

---

1291 kcal

Fat: 77.53g | Prot: 81.59g | Carb: 105.89g.   Breakfast: Egg. Lunch: thinkGreen Nutrition Bars - Peanut Butter Chocolate. Dinner: SMITHFIELD BACN 45% LO/FT, Mild Cheddar Cheese. Snacks/Other: Day Break Strawberry Banana Shake, Atkins Day break oatmeal cinnamon baked square, Day Break Blueberry Almond Baked Square(Atkins). more...

1349 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 11 minutes, Running - 6/mph - 4 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...