Weigh In record (no journal entry) for 24 June 2013
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369.0 lb
Lost so far: 37.0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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1342 kcal
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Fat: 55.15g | Prot: 71.73g | Carb: 136.61g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Sonic Philly Steak Grilled Cheese Sandwich. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
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losing 3.0 lb a week
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reedembley's weight history
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