Weigh In record (no journal entry) for 24 June 2013
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138.2 lb
Lost so far: 1.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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243 kcal
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Fat: 5.86g | Prot: 4.72g | Carb: 43.49g.
Breakfast: Cream (Half & Half) , Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, General Mills Multigrain Cheerios, Blueberries, Raspberries. more...
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on diet stlcindy's own diet
losing 0.5 lb a week
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