Weigh In record (no journal entry) for 24 June 2013
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201.0 lb
Lost so far: 38.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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3545 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 50 minutes, Walking (moderate) - 3/mph - 26 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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CBCollins's weight history
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