Weigh In record (no journal entry) for 24 June 2013
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258.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 June 2013:
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1789 kcal
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Fat: 67.64g | Prot: 111.30g | Carb: 188.43g.
Breakfast: Farmland Foods Deli Style 97% Fat Free Honey Ham, Peach, Quaker 100% Whole Grain Oatmeal. Lunch: Kraft salad dressing, Bruschetta Italian, Wheat Dinner Rolls, Texas Roadhouse Cinnamon Butter, Oranges, Mixed Salad Greens, Texas Roadhouse Sirloin Kabob, Texas Roadhouse Dinner Rolls. Dinner: Milk (Nonfat), Werther's Original Chewy Caramels Candies, Texas Roadhouse Green Beans, I Can't Believe It's Not Butter! Original Soft Spread, Baked Potato (Peel Eaten), Baked or Broiled Salmon. Snacks/Other: Radish, Carrots, Kraft Natural Mozzarella String Cheese, Apples. more...
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4237 kcal
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Activities & Exercise:
Driving - 1 hour and 50 minutes, Standing - 52 minutes, Walking (moderate) - 3/mph - 53 minutes, Housework - 1 hour and 11 minutes, Sitting - 13 hours and 14 minutes, Sleeping - 6 hours. more...
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