Weigh In record (no journal entry) for 24 June 2013
|
208.0 lb
Lost so far: 4.6 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2013:
|
942 kcal
|
Fat: 43.72g | Prot: 79.38g | Carb: 60.43g.
Breakfast: Slim-Fast Shakes - Cappuccino Delight. Lunch: veg tray Taylor Farms Vegetable Tray. Dinner: Mashed Potato, Green String Beans, Skinless Chicken Breast. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MeriAn Bell's weight history
|