Updated GW
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228.0 lb
Lost so far: 10.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2013:
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2473 kcal
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Fat: 92.69g | Prot: 122.54g | Carb: 301.29g.
Breakfast: Horizon Organic Fat Free Milk, Cascadian Farm Organic Cinnamon Crunch Cereal. Lunch: Chipotle Mexican Grill Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese), California Pizza Kitchen Hawaiian Pizza. Dinner: Red Robin Royal Red Robin Burger, Egg, Sam's Choice Mountain Trail Mix, Horizon Organic Fat Free Milk, Kashi GOLEAN Crunch! Cereal. Snacks/Other: Horizon Organic Fat Free Milk, Apples, Entenmann's Marble Cake, Peach. more...
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2954 kcal
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Activities & Exercise:
Exercise machine (slow) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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steady weight
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