Weigh In record (no journal entry) for 24 June 2013
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145.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 June 2013:
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1287 kcal
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Fat: 51.46g | Prot: 59.18g | Carb: 148.48g.
Breakfast: Brown Rice Cakes, Nutella Hazelnut Spread, Coffee with Milk. Lunch: Oriental Party Mix (Chili Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts), Ocean Spray Craisins Dried Cranberries, Yeo's Chrysanthemum Tea Drink, Panda Express Mongolian Beef, Fried Rice. Dinner: Mangos, HEB Artisan Ciabatta Bread, Monterey Jack Cheese, Deli Turkey or Chicken Breast Meat, Chicken Wing. more...
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1602 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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