Brooke2713's Journal, 06 November 2010

Weigh In record (no journal entry) for 06 November 2010
103.6 lb Lost so far: 31.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2010:
1505 kcal Fat: 37.50g | Prot: 99.50g | Carb: 193.50g.   Breakfast: Pepperoni Pizza. Lunch: Stuffed Cabbage with Whipped Potatoes. Dinner: Lean Turkey Burger Patties, Honey 7 Grain Wheat Bread, Sliced Pepper Jack Cheese. Snacks/Other: Moist Supreme Devil's Food Cake Mix, Asian Helper - Chicken Lo Mein, Premium Chunck Chicken Breast in Water. more...
1362 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.4 lb a week

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