Weigh In record (no journal entry) for 06 November 2010
Diet Calendar Entries for 06 November 2010:
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1099 kcal
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Fat: 32.52g | Prot: 59.37g | Carb: 150.69g.
Breakfast: coffee, milk, coffee, milk, instant grits . Lunch: boiled egg, tangerine. Dinner: barley salad, butter, honey, creamed sweet potato , pork loin medalion. Snacks/Other: grapefruit, almond. more...
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2840 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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