respire8's Journal, 06 November 2010

Weigh In record (no journal entry) for 06 November 2010

Diet Calendar Entries for 06 November 2010:
1099 kcal Fat: 32.52g | Prot: 59.37g | Carb: 150.69g.   Breakfast: instant grits , milk, coffee, milk, coffee. Lunch: tangerine, boiled egg. Dinner: pork loin medalion,  creamed sweet potato , honey, butter, barley salad. Snacks/Other: almond, grapefruit. more...
2840 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NutriSystem



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter recorded a Journal Entry and a Weigh In at 263.0 lb.
znoxide supported Bonnybelle's Journal Entry.
Tara--RD supported Lindsey G's Weigh In.
philmck commented on their Weigh In.
april761 commented on Kppgreen's Journal Entry.
foredecvk recorded a Weigh In at 178.5 lb.
CynthiaVM updated their Food Diary.
Rohit_k recorded a Weigh In at 209.9 lb.