Kinthos's Journal, 06 November 2010

Weigh In record (no journal entry) for 06 November 2010
200.5 lb Lost so far: 28.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.0 lb a week

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Kinthos's Own Activity

Kinthos recorded a Weigh In at 222.5 lb.
Kinthos recorded a Weigh In at 224.0 lb.
Kinthos recorded a Weigh In at 223.0 lb.
Kinthos recorded a Weigh In at 226.5 lb.

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Other Member Diet Recent Activity

merl50 recorded a Weigh In at 136.5 lb.
twahlhowe updated their Food Diary.
Elendar recorded a Weigh In at 136.0 lb.
nehoefs recorded a Weigh In at 176.0 lb.
MmeB updated their Food Diary.
bragantk recorded a Weigh In at 181.2 lb.
Yarina73 joined challenge Melt the Winter weight in time for summer.
Humongo started a new forum topic - Kickoff.