Kinthos's Journal, 06 November 2010

Weigh In record (no journal entry) for 06 November 2010
200.5 lb Lost so far: 28.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.0 lb a week

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Kinthos recorded a Weigh In at 216.5 lb.
Kinthos recorded a Weigh In at 217.5 lb.
Kinthos recorded a Weigh In at 218.5 lb.
Kinthos recorded a Weigh In at 218.5 lb.

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Deb_N commented on gingin40's Journal Entry.
puhpine commented on their Journal Entry.
mmoores recorded a Weigh In at 212.0 lb.
Murgen recorded a Journal Entry and a Weigh In at 282.2 lb.
Lokidixon commented on their Journal Entry.
RoRose recorded a Weigh In at 136.7 lb.
zschessy recorded a Weigh In at 282.2 lb.
heatherty added andreeeaaa's Crab and Avocado Salad recipe to their cook book.