Kinthos's Journal, 06 November 2010

Weigh In record (no journal entry) for 06 November 2010
200.5 lb Lost so far: 28.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.0 lb a week

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Kinthos recorded a Weigh In at 239.0 lb.

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