Kinthos's Journal, 06 November 2010

Weigh In record (no journal entry) for 06 November 2010
200.5 lb Lost so far: 28.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.0 lb a week

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Kinthos's Own Activity

Kinthos recorded a Weight Entry at 231.5 lb.
Kinthos recorded a Weight Entry at 229.5 lb.
Kinthos recorded a Weight Entry at 232.5 lb.
Kinthos recorded a Weight Entry at 231.0 lb.

Following

CSB57 recorded a Weight Entry at 187.6 lb.

Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
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Shqipe Malushi recorded a Journal Entry.
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jek2376 is following cnford83.
dsvarner recorded a Weight Entry at 142.0 lb.