inmsweantitrust's Journal, 23 June 2013

inmsweantitrust's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 June 2013

223.5 lb Lost so far: 104.9 lb. Still to go: 43.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 June 2013:

1320 kcal

Fat: 55.50g | Prot: 75.60g | Carb: 125.60g. Dinner: Pasta e Fagioli, Zuppa Toscana, Steak Toscano, Stuffed Mushrooms, Garden-fresh Salad with Dressing. more...

2470 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

inmsweantitrust's weight history

view complete history

inmsweantitrust's Journal, 23 June 2013

Submit a Comment

Other Related Links

Members

inmsweantitrust's weight history