Weigh In record (no journal entry) for 23 June 2013
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132.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2013:
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2615 kcal
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Fat: 107.34g | Prot: 135.76g | Carb: 316.66g.
Breakfast: Cheerios, Market Pantry 2% Reduced Fat Milk, Coffee (Brewed From Grounds). Lunch: Keebler Town House Original Light Buttery Crackers, Daisy Cottage Cheese 2%, StarKist Chunk Light Tuna In Water (pouch). Dinner: Raising Cane's Texas Toast, Raising Cane's Coleslaw, Raising Cane's Crinkle Fries, Raising Cane's Cane's Sauce, McDonald's Dr. Pepper (Medium), Chicken Fingers. Snacks/Other: Fage Total 2% Greek Yogurt (Container), kind Cinnamon Oat Clusters, Coffee (Brewed From Grounds), Brookside Dark Chocolate Pomegranate. more...
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steady weight
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