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stuzor
Journal
04 Nov 10
stuzor's Journal, 04 November 2010
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Weigh In record (no journal entry) for 04 November 2010
266.0 lb
Lost so far:
0.0 lb
.
Still to go:
71.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 November 2010:
615 kcal
Fat: 9.50g | Prot: 58.00g | Carb: 85.00g.
Lunch:
Light Mayonnaise, Prime Fillet Tuna Solid White Albacore in Water (Bumble Bee), Select Harvest Light Savory Chicken with Vegetables Soup.
Dinner:
Light Southwestern-Style Vegetable Soup, Select Harvest Light Savory Chicken with Vegetables Soup.
more...
3098 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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