GlennM's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
232.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 June 2013:
1677 kcal Fat: 60.03g | Prot: 46.34g | Carb: 252.35g.   Breakfast: Great Value Raisin & Spice Instant Oatmeal, Blueberries. Lunch: Scrambled Egg, Blue Bonnet Light Butter, Sara Lee 45 Calories & Delightful Wheat Bread. Dinner: Maruchan Ramen Noodle Soup - Shrimp Flavor. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Strawberries. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



GlennM's weight history


GlennM's Recent Activity

GlennM's Own Activity

GlennM commented on their Journal Entry.
GlennM commented on their Journal Entry.

GlennM's Buddies

BuffyBear commented on HCB's Journal Entry.

Other Member Diet Recent Activity

SalsaDiva recorded a Journal Entry and a Weigh In at 207.0 lb.
derftastic123 recorded a Weigh In at 175.0 lb.
Bopuc recorded a Journal Entry.
meohmy125 supported madwaysmom's Journal Entry.
Vicki2411 recorded a Weigh In at 149.0 lb.
Phoulie1 recorded a Weigh In at 136.8 lb.
Fatchemist updated their Food Diary.
Dphenry33 recorded a Weigh In at 203.0 lb.