GlennM's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
232.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 June 2013:
1677 kcal Fat: 60.03g | Prot: 46.34g | Carb: 252.35g.   Breakfast: Blueberries, Great Value Raisin & Spice Instant Oatmeal. Lunch: Sara Lee 45 Calories & Delightful Wheat Bread, Blue Bonnet Light Butter, Scrambled Egg. Dinner: Maruchan Ramen Noodle Soup - Shrimp Flavor. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Strawberries. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



GlennM's weight history


GlennM's Recent Activity

GlennM's Own Activity

GlennM commented on their Journal Entry.
GlennM commented on their Journal Entry.
GlennM recorded a Journal Entry.
GlennM commented on their Journal Entry.

GlennM's Buddies

abbadabba and chadlius88 are now buddies.
BuffyBear commented on mrsmole's Journal Entry.

Other Member Diet Recent Activity

p0n4ik updated their Exercise Diary.
Aussiewedgetail recorded a Weigh In at 190.7 lb.
Wanda Lee updated their Food Diary.
jamiewright commented on their Weigh In.
gingin40 supported Draglist's Journal Entry.
SergioZ07 updated their Exercise Diary.
Sweeet2th commented on their Journal Entry.
bmatsuyama recorded a Weigh In at 165.5 lb.