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Same weight to the tenth! Wow, that is weird. Looks like we're going to have some gorgeous autumn weather today and this weekend. I need to get out and take advantage of it. Must finish some work first though.
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170.6 lb
Lost so far: 41.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2010:
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1803 kcal
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Fat: 111.72g | Prot: 83.94g | Carb: 114.62g.
Breakfast: low fat milk, Pears, oatmeal. Lunch: tomato cream soup, lettuce, tenderloin, gorgonzola cheese, candied pecans, balsamic dressing, tomatoes, mushrooms. Dinner: turnip greens, cole slaw, pork shoulder, barbecue sauce. Snacks/Other: Lindt 85% chocolate. more...
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steady weight
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