YoungHov's Journal, 22 June 2013

Time to grow baby!
196.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 June 2013:
2831 kcal Fat: 93.13g | Prot: 223.27g | Carb: 301.39g.   Breakfast: Archer Farms Maine Wild Blueberries, Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Kirkland Signature Fish Oil, Maple Grove Farms Vermont Sugar Free Low Calorie Syrup, Egg White, Arrowhead Mills Organic Buckwheat Flour, Silk Pure Almond Milk - Vanilla. Lunch: Sweet Red Peppers, Spectrum Organic Virgin Coconut Oil, Sweet Potato, Walleye Pollock (Fish). Dinner: Broccoli, Farm Rich Boneless Skinless Chicken Breast, America's Choice Extra Virgin Olive Oil, Sweet Potato. Snacks/Other: Bananas, Silk Pure Almond Milk - Vanilla, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Giant Food All Natural Peanut Butter, Justin's Nut Butter Natural Almond Butter - Classic, Nature's Bounty Organic Cold-Milled Flax Seeds, Fage Total 0% Nonfat Greek Strained Yogurt, Kirkland Signature Fish Oil Omega 3, American Pure Whey 100% Whey Protein Isolate - Chocolate. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



YoungHov's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.