Weigh In record (no journal entry) for 22 June 2013
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250.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2013:
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1560 kcal
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Fat: 65.50g | Prot: 95.50g | Carb: 150.00g.
Breakfast: McDonald's Egg McMuffin. Lunch: Sonic Jr. Deluxe Cheeseburger, Sonic Classic Chicken Sandwich Grilled. more...
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losing 11.2 lb a week
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tyler1413's weight history
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