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Stress.
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144.6 lb
Lost so far: 18.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2013:
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1622 kcal
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Fat: 82.35g | Prot: 41.78g | Carb: 187.33g.
Breakfast: Sweeteners (Splenda Packets, Sucralose), Coffee, Sugar, Corn Flakes. Lunch: Sugar Free Cola Soft Drink, Potato French Fries, Chicken Schnitzel. Dinner: Pasta with Pesto Sauce, Oil and Vinegar Salad Dressing (Home Recipe) , Red Tomatoes , Lettuce Salad with Assorted Vegetables. Snacks/Other: Licorice. more...
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1873 kcal
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Activities & Exercise:
Softball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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