Morning weigh
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161.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2010:
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1206 kcal
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Fat: 32.20g | Prot: 58.63g | Carb: 170.66g.
Breakfast: Pear. Lunch: Slim fast Creamy Milk Chocolate. more...
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losing 6.5 lb a week
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