Weigh In record (no journal entry) for 21 June 2013
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158.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 June 2013:
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2355 kcal
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Fat: 103.83g | Prot: 49.56g | Carb: 294.66g.
Breakfast: A1 Steak Sauce, Chik Patties Breaded Veggie Patties, Fruit & Protein - Mixed Berry. Lunch: Temptations - Lemon Meringue Pie, Vanilla Dish (1 Scoop), Crinkle Cut Fries (Regular), Honeycrisp Apples. Dinner: IHOP Tiramisu Pancakes, IHOP Seasoned Hash Browns. more...
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2186 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Walking (slow) - 2/mph - 4 hours, Standing - 30 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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