UK cats's Journal, 21 June 2013

153.5 lb Lost so far: 25.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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1033 kcal

Fat: 18.97g | Prot: 51.43g | Carb: 173.39g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Private Selection Honey Cured Ham, Sara Lee Iron Kids Bread, Lettuce. Dinner: Toasted Garlic Bread, Prego Three Cheese Italian Pasta Sauce, Barilla Whole Grain Penne Pasta. Snacks/Other: Wal-Mart Gala Apple. more...

2204 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 6 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...