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In five days I am down .8 which is ok since vacation starts tomorrow!!!!!
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127.8 lb
Lost so far: 26.7 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2013:
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1250 kcal
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Fat: 46.82g | Prot: 55.29g | Carb: 117.10g.
Breakfast: Yoplait 2X protein of regular yogurt lemon Greek 100 Calories. Lunch: Five Guys Little Fries, Five Guys Sauteed Mushrooms, Five Guys Little Cheeseburger. Dinner: Barefoot Pinot Grigio , Toasted Garlic Bread, Baked or Broiled Shrimp, Simply Enjoy Grilled Mixed Vegetables, Spaghetti/Marinara Pasta Sauce, Spaghetti. more...
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losing 1.4 lb a week
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