looking for something starting with an 8
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198.4 lb
Lost so far: 2.2 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2013:
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873 kcal
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Fat: 14.28g | Prot: 47.41g | Carb: 134.30g.
Breakfast: Bio Frischmilch 1,5 % Fett, Sugar, Coffee, Körniger Frischkäse, Waldfrucht Konfitüre Extra, Weizenbrötchen. Lunch: Toppas. more...
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losing 1.5 lb a week
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