lenglish2003's Journal, 21 June 2013

looking for something starting with an 8
198.4 lb Lost so far: 2.2 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2013:
873 kcal Fat: 14.28g | Prot: 47.41g | Carb: 134.30g.   Breakfast: Bio Frischmilch 1,5 % Fett, Sugar, Coffee, Körniger Frischkäse, Waldfrucht Konfitüre Extra, Weizenbrötchen. Lunch: Toppas. more...
losing 1.5 lb a week

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