Weigh In record (no journal entry) for 21 June 2013
Diet Calendar Entries for 21 June 2013:
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1921 kcal
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Fat: 23.47g | Prot: 57.17g | Carb: 251.40g.
Breakfast: Vanilla, Tea (Brewed), Dried Fruit Mixture, Orange Juice (Bottled or in a Carton, Canned), Cranberry Wheats with Semi-Skimmed Milk. Lunch: Crackerbread, Dry Cured Honey Roast Ham, Tea (Brewed), Oranges, Apples. Dinner: Frozen Sweetcorn, Cherry Bakewells, John West Tuna Steak, Tea (Brewed), Butter (Salted), Baked Potato (Peel Eaten). Snacks/Other: John Smiths Extra Smooth, Tea (Brewed), Crackerbread. more...
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2276 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Driving - 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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