B B Ruth's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
331.0 lb Lost so far: 0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2013:
1289 kcal Fat: 50.02g | Prot: 55.09g | Carb: 145.99g.   Breakfast: Atkins Advantage Chocolate Chip Cookie Dough Bar. Lunch: Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts), Saladworks Oriental Sesame Dressing. Dinner: Ritz Crackerfuls - Cheddar Cheese , Atkins Day Break Cranberry Almond Bar. Snacks/Other: Dole Frozen Strawberries, Yoplait Original French Vanilla Yogurt. more...
4288 kcal Activities & Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...
on diet B B Ruth's own diet   gaining 0.8 lb a week

   Support   

Comments 
I saw Abby my dietitian today. Never give up! 
22 Aug 13 by member: B B Ruth

Other Related Links

Members

Other Journals for B B Ruth's own diet



B B Ruth's weight history


B B Ruth's Recent Activity

B B Ruth's Own Activity

B B Ruth commented on BigBear2015's Journal Entry.
B B Ruth recorded a Weigh In at 324.0 lb.

B B Ruth's Buddies

Brenna45red recorded a Weigh In at 281.0 lb.

Other Member Diet Recent Activity

gogaryw recorded a Weigh In at 255.4 lb.
Mikie recorded a Journal Entry and a Weigh In at 222.0 lb.
Yvette L.H. recorded a Weigh In at 147.5 lb.
Feel_Alive_and_Thrive recorded a Weigh In at 267.2 lb.
TNMike recorded a Weigh In at 189.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
robbi commented on their Journal Entry.
joselgranados recorded a Weigh In at 167.0 lb.