Weigh In record (no journal entry) for 20 June 2013
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141.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 June 2013:
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622 kcal
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Fat: 25.36g | Prot: 36.16g | Carb: 80.95g.
Breakfast: Naked Juice 100% Fruit & Veg Juice Smoothie - Berry Veggie. Lunch: Flatout Flatbread Multigrain with Flax, Beef Brisket. Snacks/Other: Bananas. more...
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gaining 1.3 lb a week
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