Weigh In record (no journal entry) for 23 December 2009
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174.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2009:
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300 kcal
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Fat: 4.65g | Prot: 14.71g | Carb: 48.67g.
Breakfast: Smoked White Turkey Slices, Lowfat Fruit Variety Yogurt. more...
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wonderheidi's weight history
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