sallyhancox's Journal, 04 November 2010

04.11.10
Measurements: Bust 40", Chest 34", waist 33", Hips 42", thighs 24.5", Bicep 12"

12.11.10
Measurements: Bust 40", Chest 34", waist 35", Hips 42", thighs 24.5, Bicep 12"

02.12.10
Measurements: Bust 40", Chest 34", waist 34", Hips 42"
164.0 lb Lost so far: 34.0 lb.    Still to go: 25.0 lb.    Diet followed 100%.

Diet Calendar Entries for 04 November 2010:
1441 kcal Fat: 44.47g | Prot: 63.33g | Carb: 200.68g.   Breakfast: banana, alpen, tesco organic milk. Lunch: Soft White Farmhouse Bread, breaded ham, cucumber, light spread. Dinner: Haddock Fillet in Mornay Sauce, carrot, peas. Snacks/Other: squash, Chocolate & Orange Mini Bites, flapjack mini bites, banana. more...
2484 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 12 hours, Housework - 2 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

From371to184 commented on Tjasa1961's Weight Entry.
JMA312 recorded a Journal Entry.
memeingthroughlife supported ofdwolf's Journal Entry.
Melissa s Williams recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Connie Brewer recorded a Weight Entry at 168.0 lb.
kristenprovencher started a new forum topic - You Know?.
EppyGA recorded a Weight Entry at 259.0 lb.