Weigh In record (no journal entry) for 19 June 2013
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140.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2013:
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125 kcal
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Fat: 3.86g | Prot: 2.08g | Carb: 24.00g.
Breakfast: Equate Sugar Free Fiber Therapy, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds), Mangos. more...
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gaining 4.6 lb a week
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