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Kathymckim
Journal
19 Jun 13
Kathymckim's Journal, 19 June 2013
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Weigh In record (no journal entry) for 19 June 2013
251.3 lb
Lost so far:
39.7 lb
.
Still to go:
101.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 June 2013:
1210 kcal
Fat: 59.00g | Prot: 52.00g | Carb: 114.00g.
Breakfast:
Pure Protein Chocolate Peanut Butter High Protein Bar (Small).
Lunch:
Baja Fresh Mexican Grill Vegetarian Tostada Salad.
more...
3399 kcal
Activities & Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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