Weigh In record (no journal entry) for 19 June 2013
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252.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2013:
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1824 kcal
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Fat: 78.51g | Prot: 112.02g | Carb: 173.53g.
Breakfast: CytoSport 100% Whey Protein - Chocolate, Bananas , Cellucor C4 Extreme, Full Circle Vanilla Soymilk. Lunch: Chicken, Croutons, Cheddar Cheese, Lite Ranch Dressing & Dip, Rockstar Inc Recovery, Bagel, kraft Whole Grain Macaroni & Cheese. more...
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gaining 2.1 lb a week
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