Weigh In record (no journal entry) for 19 June 2013
Diet Calendar Entries for 19 June 2013:
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1163 kcal
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Fat: 40.12g | Prot: 55.32g | Carb: 146.73g.
Breakfast: Vanilla Yoghurt, Tea (Brewed), Granola Cereal, Orange Juice (Bottled or in a Carton, Canned). Lunch: Crackerbread, Mature Cheddar Cheese, Tea (Brewed), Apples. Dinner: Unsmoked Gammon Steaks, Sweetcorn, Tea (Brewed), White Potatoes (Flesh and Skin, Baked). Snacks/Other: Crackerbread, 38% vegetable fat spread with buttermilk, Tea (Brewed). more...
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2211 kcal
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Activities & Exercise:
Shopping - 45 minutes, Driving - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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