ChristyF's Journal, 03 November 2010

Weigh In record (no journal entry) for 03 November 2010
178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2010:
1220 kcal Fat: 47.86g | Prot: 39.21g | Carb: 158.08g.   Breakfast: Oatmeal, coffee, cinnamon, Sugar Free Vanilla Caramel Creamer, walnuts. Lunch: baby carrots, hidden valley ranch, lean cuisine flat. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
on diet ChristyF's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Journal Entry.
ChristyF commented on Tulipgirl6's Journal Entry.
ChristyF commented on kkd1125's Journal Entry.
ChristyF recorded a Journal Entry.

ChristyF's Buddies

kkd1125 updated their Exercise Diary.
Johanne commented on DairyFarmersWife's Journal Entry.
britt-a-knee recorded a Weigh In at 321.8 lb.
jparlett supported makeupfetish09's Journal Entry.

Other Member Diet Recent Activity

notrub recorded a Weigh In at 231.0 lb.
msbuggirl replied to PinkRose88's post - I Need Tips for beating sugar addiction......
Nick224 updated their Exercise Diary.
Marko Bulatovic updated their Exercise Diary.
celadonfuschia recorded a Weigh In at 140.0 lb.
gingin40 supported ClassicRocker's Journal Entry.
snezica supported 58SARA's Weigh In.
Maryssk updated their Food Diary.