ChristyF's Journal, 03 November 2010

Weigh In record (no journal entry) for 03 November 2010
178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2010:
1220 kcal Fat: 47.86g | Prot: 39.21g | Carb: 158.08g.   Breakfast: Oatmeal, cinnamon, walnuts, Sugar Free Vanilla Caramel Creamer, coffee. Lunch: baby carrots, hidden valley ranch, lean cuisine flat. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
on diet ChristyF's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Weigh In at 160.6 lb.
ChristyF recorded a Weigh In at 161.0 lb.

ChristyF's Buddies

jparlett supported snezica's Journal Entry.
Johanne supported wholefoodnut's Journal Entry.

Other Member Diet Recent Activity

izzypup68 commented on hootie47's Journal Entry.
wholefoodnut commented on mars2kids's Journal Entry.
sthefany l. supported Lariferraz's Journal Entry.
Apngu recorded a Weigh In at 175.0 lb.
amyjh recorded a Weigh In at 117.0 lb.
mother mia updated their Food Diary.
lindamvb recorded a Weigh In at 158.6 lb.
pinkberriana recorded a Weigh In at 219.0 lb.