ChristyF's Journal, 03 November 2010

Weigh In record (no journal entry) for 03 November 2010
178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2010:
1220 kcal Fat: 47.86g | Prot: 39.21g | Carb: 158.08g.   Breakfast: Oatmeal, coffee, cinnamon, Sugar Free Vanilla Caramel Creamer, walnuts. Lunch: baby carrots, hidden valley ranch, lean cuisine flat. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
on diet ChristyF's own diet  

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ChristyF recorded a Journal Entry.
ChristyF commented on Tulipgirl6's Journal Entry.
ChristyF commented on kkd1125's Journal Entry.
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kkd1125 commented on M.H.'s Journal Entry.
jparlett updated their Food Diary.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

Other Member Diet Recent Activity

Glaun replied to cmgordonor's post - finally made it.
aaronharvey added rbbtswfl's Pumpkin Pudding recipe to their cook book.
simpsonaj194 recorded a Weigh In at 203.3 lb.
Roses729 supported Deb_N's Journal Entry.
Aweather recorded a Weigh In at 333.6 lb.
gswamy07 updated their Food Diary.
GSink recorded a Journal Entry and a Weigh In at 191.8 lb.
Justdoingtheunstuck supported Bunnyhall's Journal Entry.