ChristyF's Journal, 03 November 2010

Weigh In record (no journal entry) for 03 November 2010
178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2010:
1220 kcal Fat: 47.86g | Prot: 39.21g | Carb: 158.08g.   Breakfast: Oatmeal, coffee, cinnamon, Sugar Free Vanilla Caramel Creamer, walnuts. Lunch: baby carrots, hidden valley ranch, lean cuisine flat. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
on diet ChristyF's own diet  

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ChristyF's Own Activity

ChristyF recorded a Journal Entry.
ChristyF commented on LauriSinger's Journal Entry.
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ChristyF commented on KThompson12's Journal Entry.

ChristyF's Buddies

hannamaee recorded a Weigh In at 234.4 lb.
jparlett and lettygaylor are now buddies.
kkd1125 recorded a Weigh In at 232.0 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

Other Member Diet Recent Activity

Transformation Butterfly supported waygookin's Weigh In.
TomiCornelius recorded a Weigh In at 233.0 lb.
Bobbi18 recorded a Weigh In at 202.8 lb.
millerm40 supported MusicMom123's Journal Entry.
Bloodyknife recorded a Weigh In at 167.8 lb.
archita70 recorded a Weigh In at 175.5 lb.
KatiKau supported waygookin's Weigh In.
sweethart2912 submitted a diet Tip.